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Our Lady's Girls' Primary School, Deanby Gardens, Belfast

Aware Mental Health

3rd Jun 2020

AWARE is delighted to announce the launch of our fourth video in our series of mental health awareness videos.This video explores the key mental issues affecting young people today. This guide shows you how to recognise signs of poor mental health and provides self-help tips and ideas to improve your wellbeing.

https://youtu.be/vCL63SlhPm

Looking after your mental health during lockdown: During these challenging times it is so important to look after our mental health. This short video explores how you can look after your mental health during lockdown.

https://www.youtube.com/watch?v=SphLG0znXd4&feature=youtu.be

10 things you can do to feel better right now: Simple steps that we can implement into our lives that can make a big difference to our mental health.

https://youtu.be/u-oBEgk4nzM

 https://www.facebook.com/AwareNI/videos/764144557450978/

AWARE- #HomeAnd AWARE

We have recently launched a new virtual fundraising initiative called #HomeAndAWARE to celebrate Mental Health Awareness Week. #HomeAndAWARE is about coming together while staying apart at home to improve your mood and feeling of wellbeing, whilst also helping to raise vital funds that will help AWARE to continue to support the many people in Northern Ireland who are struggling with their mental health. There is something for everyone, including a bake-off, virtual quiz and even a chance to Get Active for AWARE. To find out more go to: www.aware-ni.org/homeandaware. Alternatively you can donate to: www.justgiving.com/campaign/homeandaware. If you would like to chat to one of the fundraising team please email fundraising@aware-ni.org

 

 
 
Mental health (3rd Jun 2020) View download document